How to Make Fire Cider

how to make fire cider

Fire cider is one medicinal herbal tonic (of many!) that can be made easily in anyone’s kitchen using some of nature’s most powerful ingredients; creating one of the most effective herbal remedies that the whole family can reap amazing health benefits from. Want to know how to make fire cider? Have you heard of fire …

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Whey Too Much: Greek Yogurt’s Dark Side

yogurt

Greek yogurt has taken America and the world by storm. This growing industry provides a healthy, protein packed snack that tastes delicious and is low in calories. A while back I came across this article that explains a bit more about the manufacturing side of Greek style yogurt and it’s affects on US industry. This …

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Understanding the Dangers of Sugar Addiction

dangers of sugar addiction

Sugar addiction affects millions of people globally. It is so insidious that most people don’t even realize that they are addicted to sugar. If one could simply sit down and write everything with sugar IN it in a food diary, they may see just how bad it really is. Over the past 50 years, there …

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What To Store In A Root Cellar

what to store in a root cellar

A root cellar is a wonderful tool for storing your hard earned food. What to store in a root cellar? Here is a handy chart with optimal storage temperatures and storage times. Vegetable Ideal Storage Temperature (F) Relative Humidity (percentage) Average Storage Life Beets 32 95 1-3 months Cabbage 32 90-95 3-4 months Carrots 32 …

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Lettuce & Mixed Salad Greens

lettuce and greens

Popular Lettuce & Mixed Salad greens to grow in your garden. About Lettuce… Lettuce is not known in the wild. The progenitor of the many forms of garden lettuce was probably Lactuca serriola, a common weed that grows in waste places, fields and clearings in Europe, northern Asia and North Africa. The Europeans have developed …

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Lamb’s Ears: Grow a Potent Antibacterial Bandage in Your Back Yard

If you are working in your garden and want to provide your family with a strong antibacterial bandage in case of emergency, then look no further than Lambs Ears. Stachys byzantina, more commonly known as Lambs Ear, is an easy care herb with soft, velvet-like leaves that appear wooly. Due to the reflecting nature of …

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