Defense Nutrition Defined
Defense nutrition is not a diet but a way of life. Defensive eating focuses on consuming foods that do not increase inflammation, add to the woes of insulin resistance or enhance the risk of cancer.
Healthy Self Reliance
Defense nutrition is not a diet but a way of life. Defensive eating focuses on consuming foods that do not increase inflammation, add to the woes of insulin resistance or enhance the risk of cancer.
Sprouts are THE ideal emergency preparedness food! Given the rapidity with which critical global events are unfolding, preparedness just makes good sense. The question isn’t whether or not to be prepared – it is what to be prepared for? Earthquakes, nuclear accidents, tsunamis, power outages and gasoline shortages have been on this week’s menu. Each, …
There is a Growing Body of Scientific Evidence on the Benefits of Organic Food Many people purchase organic food because they believe it is healthier than conventionally grown food. The organic industry is constantly told that there is no evidence to support these claims. This article looks at published information that shows that organic food …
Dear Readers, I have received many emails in the last few days, some unsubscribes, and many new subscribers. Your emails have been a cross section of geography, thought, and opinion. Garden Notes readers span the globe from Japan, China, and Korea to Brazil, Australia, and Greece, and yes, the United States. Your comments and emails …
When it comes to a healthy diet, you absolutely must have some variety. Eating the same thing day in and day out is like torture for most, and it also works against the principles of a healthy diet as well.
Full Text of the Bill The government site consistently times out and is virtually impossible to find through regular search.. http://thomas.loc.gov/cgi-bin/query/C?c111:./temp/~c111ipZe4Q HR 875 IH 111th CONGRESS 1st Session H. R. 875 To establish the Food Safety Administration within the Department of Health and Human Services to protect the public health by preventing food-borne illness, ensuring …