Ways to Use Pumpkin in Autumn Meals

pumpkin recipes

When autumn arrives, you know it is time to get out the pumpkin recipes. I know, I know, why only in the fall? Well, that’s when pumpkins are in season! While you might be thinking about roasting pumpkin seeds and making the standard pumpkin soup, there are so many other recipes you can try! Here …

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How to Make Fire Cider

how to make fire cider

Fire cider is one medicinal herbal tonic (of many!) that can be made easily in anyone’s kitchen using some of nature’s most powerful ingredients; creating one of the most effective herbal remedies that the whole family can reap amazing health benefits from. Want to know how to make fire cider? Have you heard of fire …

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Understanding the Dangers of Sugar Addiction

dangers of sugar addiction

Sugar addiction affects millions of people globally. It is so insidious that most people don’t even realize that they are addicted to sugar. If one could simply sit down and write everything with sugar IN it in a food diary, they may see just how bad it really is. Over the past 50 years, there …

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5 Ways Sugar Causes Disease

sugar causes disease

Most adults know that sugar is detrimental to their health. We know that sugar causes disease, yet, our eyes glaze over and our mouths water when we look at those enticing cookies as we pass the bakery in the grocery store. Why the temptation? Temptation gets the better of most people, and the next thing …

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5 Reasons Millions Of People Use Alternative Medicine

one reason people use alternative medicine is because they trust it

Maybe you are curious about alternative medicine and want to know why so many people use it. Maybe you’re skeptical about alternative medicine and are curious about why so many people put their faith in it.