Echinacea Extract Can Help Address Mild Anxiety In Adults, Reveals Study

echinacea bloom

Echinacea angustifolia, commonly known as purple cone flower, is one of many species of echinacea that can be found in eastern and central North America. A member of the daisy (Asteraceae) family, this popular herb is commonly used to prevent colds and other respiratory tract infections. The Native Americans who live on the Great Plains …

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Lamb’s Ears: Grow a Potent Antibacterial Bandage in Your Back Yard

If you are working in your garden and want to provide your family with a strong antibacterial bandage in case of emergency, then look no further than Lambs Ears. Stachys byzantina, more commonly known as Lambs Ear, is an easy care herb with soft, velvet-like leaves that appear wooly. Due to the reflecting nature of …

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Keep These Healing Weeds in Your Garden

yarrow foliage

When you hear the word “weeds” as it pertains to a garden or yard, it usually means that it is something bad. However, while some weeds should be controlled, there are others that actually have medicinal qualities! Here are some healing weeds you should keep in your garden. Dandelion Dandelions are technically a weed that …

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Health Benefits Of Licorice Root

health benefits of licorice root

There is nothing more distinct than the taste of licorice. This flavorful candy comes in black and red. While black licorice is a love hate relationship, you may be surprised to know that it doesn’t contain any actual licorice root. Would it surprise you to know that there are health benefits to licorice root? The …

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Elderberries Block Flu Virus From Attaching To and Entering Human Cells

elderberry for flu

New study explains how elderberries block the flu virus and stops it dead in its tracks. Scientists have identified a chemical compound in elderberries that quickly immobilizes the flu virus. Previous studies have already shown elderberry extract can ease flu symptoms and cut the duration of the illness in half, [1, 2, 3] but a …

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12 Herbs to Grow Indoors in the Winter

The old world had to grow food during the natural seasons that were common to them. Today we call it seasonal eating. And thankfully new techniques have given people the ability to achieve more in and around their home. It is very rewarding to learn to grow herbs yourself. Below I will show you 12 …

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