DIY Back Pain Solutions

If you’re like most people, you want to avoid surgery if at all possible. That’s why you should try some DIY back pain solutions that have been known to work to ease the pain you may be experiencing. When you’re experiencing back pain, it can make you feel frustrated because it often limits what you …

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How to weed out back pain and sciatica symptoms when gardening. Hints and tips for a bad back.

side reach back strengthening exercise

If you love your garden as much as I do and you have backache, pinched sciatic nerve symptoms, sciatica or one of the many back pain issues you may be wondering if you can ever garden again. Gardening can be hard on the back and I thought I would have to give it up forever. …

Read moreHow to weed out back pain and sciatica symptoms when gardening. Hints and tips for a bad back.