Sunflowers – A Complete Guide to Selecting and Growing

sunflower looking skyward

Congratulations on your interest in growing sunflowers! The sunflower is one of the most widely recognized flowers of all time. It emits a sense of warmth and joy. This large flower blooms in a wide variety of yellows, pinks, and even reds. With a little care you will be rewarded by the most noble of …

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How to weed out back pain and sciatica symptoms when gardening. Hints and tips for a bad back.

side reach back strengthening exercise

If you love your garden as much as I do and you have backache, pinched sciatic nerve symptoms, sciatica or one of the many back pain issues you may be wondering if you can ever garden again. Gardening can be hard on the back and I thought I would have to give it up forever. …

Read moreHow to weed out back pain and sciatica symptoms when gardening. Hints and tips for a bad back.